Video Library
Videos are 60 minute Qigong class recordings. A new video will be added each week and one will be removed. Video library is available for 7 days upon purchase for $10.
** When you book a live-stream class, you are given access to the library at no charge for 7 days once the class is held.
- $10Valid for one week
Qigong
Strength and Flow
Activating lower body strength followed by flowing movements.
Qigong for Lungs and Respiratory System
Our lungs are the commanders of chi and replenish and nourish every cell of our body.
Qigong
Less Stress More Energy
Identify tension in body, mind and emotions and train yourself to relax.
Internal Organ
Cleanse
Healing Sounds with Five Element Flows.
Healthy Bones
and Joints
Silk Reeling Into the Joints and Bone Breathing.
Harmonize With the Energy of Nature
The Energy of Fall and the Full Moon.